I incorporate play into all of my therapeutic sessions, whether an ice-breaker game of social-emotional uno, or talking outside while tossing a football. I am currently working on a Child-Centered Play Therapy Certification with a Neurorelational emphasis through the Play Strong Institute, while helping clients to build:
I incorporate play into all of my therapeutic sessions, whether an ice-breaker game of social-emotional uno, or talking outside while tossing a football. I am currently working on a Child-Centered Play Therapy Certification with a Neurorelational emphasis through the Play Strong Institute, while helping clients to build:
Emotionally Focused Individual Therapy (EFIT) is designed to help individuals understand and manage their emotions more effectively, improving their overall mental well-being. Areas of focus in EFIT include:
Emotionally Focused Individual Therapy (EFIT) is designed to help individuals understand and manage their emotions more effectively, improving their overall mental well-being. Areas of focus in EFIT include:
Overall, EFIT offers a comprehensive approach to understanding and managing emotions, which can lead to improved mental health, better relationships, and a more fulfilling life.c
Dialectical Behavior Therapy is a research based intervention for youth experiencing very intense emotions. Our School Health Professional Grant(SHPG) funded team in Thompson School District(TSD) leads DBT groups for students across the school district whom are navigating the challenges of dealing with suicide ideation while working to bu
Dialectical Behavior Therapy is a research based intervention for youth experiencing very intense emotions. Our School Health Professional Grant(SHPG) funded team in Thompson School District(TSD) leads DBT groups for students across the school district whom are navigating the challenges of dealing with suicide ideation while working to build a life worth living; while building:
Overall, DBT offers a robust set of tools and strategies that can support individuals in achieving greater emotional stability and interpersonal effectiveness.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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